Understanding Psoriasis: Skin, Immune System and the Power of Minerals

A complex skin condition: What is psoriasis?

Psoriasis, also known as psoriasis, is a chronic inflammatory autoimmune disease that primarily affects the skin – but by no means exclusively. It is characterized by clearly defined, reddened plaques covered with silvery-white scales. These often appear on the elbows, knees, scalp, or back. What many people don't realize is that the underlying dysfunction of the immune system can also affect joints, nails, and the cardiovascular system.

The causes are complex. A genetic predisposition is considered a prerequisite, but environmental factors, stress, infections, or certain medications can trigger acute flare-ups. Psoriasis is chronic and relapsing, alternating between periods of intense symptoms and periods of less symptoms.

Therapy approaches: Classical, complementary, holistic

1. Medically sound treatments

Conventional medical treatment depends on the severity and location of the disease. Proven measures include:

• Topical therapy : cortisone preparations, vitamin D3 analogues, calcineurin inhibitors.
• Light therapy : UVB (311 nm) in particular has been shown to be effective.
• Systemic therapy : In more severe cases, immunosuppressants such as methotrexate or biologics are used.

These procedures are scientifically validated but require careful medical supervision. Long-term tolerability, treatment adherence, and quality of life play a crucial role.

2. Mineral-based care as an accompanying measure

In recent years, natural healing waters have increasingly come into focus as a complementary therapy – especially those with high levels of magnesium, calcium, chloride, and other skin-relevant minerals. The effect of these waters is not medicinal, but supportive:

• Moisturizing : Especially for dry, flaky skin.
• Stabilization of the skin barrier : Minerals such as calcium and magnesium support epidermal regeneration.
• pH balance and itching reduction : Bicarbonate has a slightly alkaline effect and can reduce itching.

In studies, such medicinal waters have been investigated primarily for atopic dermatitis, irritated skin and skin conditions prone to flare-ups – with promising results in terms of tolerability and quality of life.

One example is Nienburg's healing spring water , which is used in skin care products such as sprays and baths. It contains high concentrations of, among other things:

• Chloride (over 45,000 mg/l) and sodium : important for the regulation of skin moisture.
• Magnesium : effective in inflammatory reactions, calms cells.
• Calcium : involved in the barrier function of the skin.
• Bromide & Iodide : promote the microbiological balance of the skin.

These minerals do not have a therapeutic effect in the strict medical sense, but can help stabilize the skin in active or post-acute phases.

3. The psychological dimension of the skin

The skin is our largest organ—and also a reflection of our mental health. The connection between psychological stress and skin diseases like psoriasis is now well documented. Many sufferers report worsening flare-ups during stressful phases of life.

Psychodermatology , a relatively new field, addresses this issue. Practices such as:

• Mindfulness training
• Relaxation techniques
• Cognitive behavioral therapy
• Physical exercise

Studies have shown positive effects on the course of the disease – even if they don't cure the disease itself. They help people better cope with symptoms and limitations and promote resilience.

Daily care for psoriasis: what the skin needs

In addition to medical therapy, daily skin care plays a key role. The goal is to hydrate the skin, prevent irritation, and strengthen the barrier. This is best achieved with:

• mildly formulated care products ,
• without fragrances ,
• free from irritating additives ,
• with skin-identical ingredients or natural minerals .

Sprays based on natural healing springs can be a useful addition here – for example, Quellmed's Original Skin Spray , which is based exclusively on the highly mineralized Nienburg healing spring water. It contains no synthetic additives and is particularly suitable for sensitive skin.

Application is straightforward: Spray directly onto affected areas, several times a day if needed. The water absorbs quickly without leaving a greasy residue or causing irritation – even in hard-to-reach areas like the scalp or back.

Conclusion: Between science and nature – holistic support for psoriasis

Psoriasis is a complex disease whose management goes far beyond ointments and medications. A combination of medical treatment, conscious skin care, and mindful lifestyle choices can help relieve symptoms and better control flare-ups.

Mineral-rich skincare products are not a substitute for medical treatments, but they are a valuable complement if they are well-tolerated, formulated with high quality, and tailored to the needs of sensitive skin. Sources such as Nienburg's healing spring water offer a naturally based foundation that can be meaningfully integrated into everyday skincare routine—discreet, effective, and scientifically sound.